The benefits of niacinamide you need to know

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We do not recommend using a peeling product for the skin that is prone to irritation. However, if you want to try it, you should choose a gentle exfoliant that is suitable for sensitive skin, rather than one that is too abrasive.

 

Do not forget to apply sunscreen to protect your skin from harmful UV rays. Even if you are using a product that contains SPF, it is essential to reapply it regularly, especially if you are sweating or swimming.

 

We recommend using a gentle cleanser, such as a foaming face wash, which is suitable for sensitive skin. It will help remove impurities without stripping the skin of its natural moisture.

 

Stay hydrated. Drinking enough water is crucial for maintaining healthy skin. It helps to keep your skin hydrated and can improve its overall appearance. Aim to drink at least 8 glasses of water a day.

 

Use a moisturizer. A good moisturizer will help to lock in moisture and keep your skin soft and supple. Look for a product that is suitable for your skin type and contains ingredients like hyaluronic acid or glycerin.

 

Consider using a serum. Serums can provide additional hydration and target specific skin concerns, such as fine lines or dark spots. Choose a serum that contains active ingredients that are beneficial for your skin type.

 

Exfoliate regularly. Regular exfoliation can help to remove dead skin cells and promote cell turnover. However, be careful not to over-exfoliate, as this can lead to irritation. Aim to exfoliate 1-2 times a week.

 

Be mindful of your diet. Eating a balanced diet rich in fruits, vegetables, and healthy fats can have a positive impact on your skin. Foods high in antioxidants can help protect your skin from damage.

 

Get enough sleep. Sleep is essential for overall health, including skin health. Aim for 7-9 hours of quality sleep each night to help your skin repair and rejuvenate.

 

Are you looking for a skincare routine that works for you? Let us know your skin type and concerns, and we can help you find the right products!

 

For those with sensitive skin, it is essential to choose products that are gentle and free from harsh chemicals. Look for hypoallergenic and fragrance-free options to minimize the risk of irritation.

 

In summary, taking care of your skin involves a combination of proper cleansing, moisturizing, and protection. By following these tips, you can achieve healthy, glowing skin.

Spring sun and skin: why SPF is needed right now
PEROLIGHT Academy
06.03.2026
7 min. to read
Spring sun and skin: why SPF is needed right now

With the first warm days, you want to spend more time in the sun. The spring sun rays seem soft and safe, but during this period, the skin is particularly vulnerable after winter. A weakened protective barrier and dryness make it more sensitive to ultraviolet light. Therefore, sun protection in spring is just as important as in summer.

Beauty gifts. The care that is felt
PEROLIGHT Academy
10.02.2026
10 min. to read
Beauty gifts. The care that is felt

Skincare is more than just aesthetics. It's a daily ritual that reminds us of self-love, of taking time for ourselves, of comfort. That's why quality skincare is a universal gift, suitable for any occasion: a birthday, a professional holiday, an anniversary, or simply as a gesture of attention without a reason.

We have gathered beauty ideas that not only bring pleasant emotions but also deliver real results.

Tranexamic Acid: A Modern Approach to Even Skin Tone
PEROLIGHT Academy
23.01.2026
6 min. to read
Tranexamic Acid: A Modern Approach to Even Skin Tone

Pigment spots are an unpleasant dermatological problem influenced by various factors, such as the sun, hormonal and age-related changes affecting the production of melanin, leading to hyperpigmentation. How does this acid work in skincare dermocosmetics? Read on in the material.

 

Hydrotherapy for Psoriasis
PEROLIGHT Academy
15.05.2025
4 min. to read
Hydrotherapy for Psoriasis

PSORIASIS IS AN IMMUNOLOGICALLY MEDIATED DISEASE THAT MANIFESTS WITH SYMPTOMS ON THE SKIN AND SOMETIMES IN THE JOINTS.

Psoriasis affects 2% to 3% of the population of Ukraine.

Treatment of psoriasis at the modern stage includes a complex of systemic and topical agents, as well as physiotherapy methods, including the use of water procedures (hydrotherapy), which are prescribed to patients individually depending on the stage of the dermatosis, accompanying somatic diseases, etc.

Perfect Combo: Professional Hand Protection
PEROLIGHT Academy
20.12.2024
5 min. to read
Perfect Combo: Professional Hand Protection

In the field of manicure and pedicure, the hands of the master are their main tool. They constantly come into contact with aggressive chemicals, nail dust, dyes, and other irritants. 

Combination of AHA acids and retinoids in skincare
PEROLIGHT Academy
16.11.2024
7 min. to read
Combination of AHA acids and retinoids in skincare

If you have previously used retinoids and AHA acids, you probably know that retinoids work deep within the layers of the skin. In contrast, AHA acids only work on the upper layers of the dermis.

Psoriasis & Dandruff. How to Distinguish?
PEROLIGHT Academy
04.10.2024
9 min. to read
Psoriasis & Dandruff. How to Distinguish?

Scalp problems, such as discomfort, itching, and flaking skin, significantly affect a person's emotional state.

How to choose an effective remedy for dealing with pigmentation?
PEROLIGHT Academy
06.09.2024
7 min. to read
How to choose an effective remedy for dealing with pigmentation?

pigmentation is a fairly common problem that can appear at any stage of life. It occurs due to uneven distribution of melanin — the pigment responsible for the color of our skin, hair, and eyes. 

Elastin: how to maintain skin elasticity and youthfulness?
PEROLIGHT Academy
21.06.2024
8 min. to read
Elastin: how to maintain skin elasticity and youthfulness?

Historically, it has been the case that a person always strives to maintain youthfulness for longer and to have firm and toned skin, but unfortunately, the loss of skin elasticity is a natural part of the aging process. It affects the condition of the skin, its firmness, and elastin.

Azelaic acid: concentrations and forms. What you need to know for effective treatment?
PEROLIGHT Academy
07.06.2024
5 min. to read
Azelaic acid: concentrations and forms. What you need to know for effective treatment?

Azelaic acid is a natural component that has anti-inflammatory, antibacterial, and comedolytic properties.